Mental Health advice

    All people have mental health issues, but how you deal with it is how you feel. You see, when you feel depressed, you feel crappy and feel like doing nothing, most likely because no one will realize you did something and won't recognize you for doing it, so...what's the point of doing something if no one will acknowledge you did it? It's to make yourself happy, it's all you do for yourself to make you happy, that's called self-care. Do it for yourself, clean your room to make yourself happy, and do whatever will keep you healthy to make yourself happy! 

    What exactly is depression? Well, first off, I know you probably do not care about what depression is, but it's still important to understand the difference between sadness and depression, the most basic way to put it is that depression is a chemical in the brain, making you sad, hopeless, and feeling like crap for no reason, sadness is a feeling triggered by a bad occurrence. So there's the basic way of explaining depression, the simplest way to explain all that.